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How to Prepare Speedy Spinach & Coriander Curry

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Spinach & Coriander Curry

Before you jump to Spinach & Coriander Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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We hope you got benefit from reading it, now let's go back to spinach & coriander curry recipe. You can cook spinach & coriander curry using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Spinach & Coriander Curry:

  1. Prepare 250-300 g of Frozen Chopped Spinach *thawed.
  2. Use 1 bunch of Coriander *about 100g *finely chopped.
  3. Prepare 2-3 of Large Onions *thinly sliced.
  4. Take 2-3 tablespoons of Canola Oil.
  5. Take 1-2 cloves of Garlic *grated.
  6. Get 1 of small piece Ginger *grated.
  7. Take 1 of Ripe Tomato *diced.
  8. You need 2-3 teaspoons of Curry Powder.
  9. Prepare 1/2 teaspoon of Garam Masala *optional.
  10. Provide of Hot Chilli Powder *as required if you like it hot.
  11. You need 1/2 teaspoon of Salt *You might need extra 1/4 to 1/2 teaspoon depending on the saltiness of the stock.
  12. Get 1 cup of Vegetable Stock OR Chicken Stock *250ml.
  13. Use 1 cup of Edamame OR Cooked Chickpeas.
  14. Use of Freshly Cooked Rice 4 servings.

Instructions to make Spinach & Coriander Curry:

  1. Spinach and Coriander need to be finely chopped, OR process them together into paste using a food processor or blender..
  2. Place Onion and Oil in a large heat-proof bowl and cover with a large plate. Heat for 3 minutes, mix, and heat 2 more minutes. Mix and heat extra 2 more minutes..
  3. Carefully transfer the onion to a large sauce pan or a pot, cook over medium heat, stirring occasionally, turn down the heat if needed, until caramelised and browned..
  4. Add Garlic, Ginger, Tomato, all spices and Salt, and cook, stirring, until Tomato is softened..
  5. Add the Stock and Edamame (or Chickpeas) and bring to the boil. Simmer for 10 minutes, stirring occasionally. Taste the saltiness. Depending on the saltiness of the stock that you use, you might need extra salt..
  6. Serve with freshly cooked Basmati Rice or rice of your choice..

Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Berg Keto Consultant today and get the help you need on your journey. Spinach definition: Spinach is a vegetable with large dark green leaves that you chop up and boil in water.

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